Online Brainspotting

Wherever You are in the United States

Release emotional blocks, process stress, and move forward — all from the comfort of your own space with online, one-on-one Brainspotting.

  • Secure video sessions, available across the United States

  • Brainspotting-informed coaches

  • Flexible scheduling, evenings & weekends available

Book a Free 20-Minute Call

What is Brainspotting coaching?

Brainspotting is a focused, mindfulness-based approach that uses points in your visual field to help access and process stored emotional experiences. In online Brainspotting coaching, we apply these principles in a supportive, goal-oriented way to help you:

  • Work through performance blocks

  • Navigate stress and life transitions

  • Build resilience and emotional regulation

  • Deepen self-awareness and clarity

Online Brain Spot provides coaching services and is not a substitute for mental health treatment, diagnosis, or emergency care. If you are in crisis, please call 988 or your local emergency number.

How Online Sessions Work

  1. Schedule Your Free Call
    Share your goals, ask questions, and see if brainspotting coaching is a good fit.

  2. Create a Personalized Coaching Plan
    Together, we’ll set intentions and agree on a session schedule tailored to you.

  3. Meet Online, From Anywhere in the U.S.
    Log in from a private, comfortable space and work with your coach via secure video.

Who We Support

Individuals Who Want To:

  • Reduce stress and overwhelm

  • Feel less “stuck” in certain life areas

  • Improve confidence and public performance

  • Process difficult experiences at their own pace

Professionals & creatives who want to:

  • Overcome performance anxiety

  • Enhance focus and productivity

  • Move past creative blocks

  • Show up more fully at work and on stage

Why Online Brain Spot?

Why clients choose online brainspotting…

  • Convenient & Accessible Meet from your home, office, or any private space — no commute, no waiting rooms.

  • Brainspotting-Informed Coaching Coaches trained in brainspotting principles and nervous-system-aware approaches.

  • Personal, Human Support You’re never just a number or a script. Sessions are conversational, grounded, and tailored to you.

  • Serving the Entire U.S. If you have a stable internet connection and a private space, you can work with us.